top of page
  • Writer's pictureYumi

Embracing anxiety & negativity

Disclosure: Be sure to watch this video with an open mind. I promise you won't regret it :D

Most times when we have negative thoughts or really bad anxiety- we try to fight it against it.

But have you ever thought of looking at it in a different way. Making friends with that negativity and anxiety and having an honest conversation with it. Because I feel like most times- it’s those down moments, moments of suffering, failure and negativity that teach you the most and make you grow the most and become an INSANELY STRONGER person. You can even make the conversation with those thoughts funny and add humour into it.

You will be amazed by the results in your life by looking at anxiety & negativity in a different way.

Watch the full video and let me know what you think :D